HeartMath® Coaching

Building Personal Resilience™ Coaching to enhance optimal performance, and intelligent energy management

HeartMath-Certified-Coach-CORP

Resilience: The capacity to prepare for, recover from and adapt in the face of stress, challenge or adversity
 
 
 
W

hat if you could flip the switch at will from a state of overwhelm to a state of being in the zone whenever you felt depleted, required more focus and problem solving capability, or needed to handle a challenging client, situation or colleague?

  • Are you already successful, but sometimes feel overwhelmed with all the tasks and obligations you have on your plate both personally and professionally?
  • Would you like more energy at the end of the day?
  • Would you like an increased ability to handle challenging clients and situations?
  • Can you use some support in your ability to focus, process information and solve problems?
  • Would enhanced situational awareness in meetings, relationships and projects be of value?
  • Can heightened creativity and innovation give you and your company a competitive edge?
  • Would increased vitality, resilience and regenerative sleep be beneficial?
 
T

his is a focused and practical program. It combines personalized mentoring with scientifically validated tools to help you self-regulate your body’s response to stress and build resilience. You will learn life-long skills you can use to increase well-being, personal and professional performance and quality of life.

Benefits:

  • Improved mental capacity and problem solving skills
  • Increased composure in challenging situations
  • Enhanced relationships and reduced stress resulting from miscommunications
  • Re-vitalized mind-body connection and heightened over all sense of well being
  • Restored nervous system health and increased energy levels
 

Clients Include:

  • Leaders desiring to take their influence and impact to the next level
  • Wealth managers, executives and attorneys
  • Entrepreneurs
  • Executives feeling challenges at work
  • Professionals ready to optimize peak performance
  • Individuals making important decisions in business and life
 

Package includes 6 coaching sessions and the emWave2® technology. The customized process, using a coaching format and comprehensive workbook, takes you through a set of skills and exercises designed to build your personal resilience and create optimal performance in those areas of your life that are most important to you.

Coaching sessions can be done over the phone/skype or in person.

Want HeartMath Personal Resilience™ Coaching?

PHONE/TEXT Sandy at 206-817-8757 (East coast location) to find out how you can leverage personalized mentoring with scientifically validated tools to help you self-regulate your body’s response to stress and build resilience.

 

Additional follow up coaching is available after completion of the initial package.

HeartMath is a registered trademark of the Institute of HeartMath. Resilience Advantage and Personal Resilience are trademarks of Doc Childre. emWave is a registered trademark of Quantum Intech, Inc. Inner Balance is a trademark of Doc Childre.
 

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